There is not a single approach that works well for everyone, and a person may try several therapies before finding the ones that support lasting recovery. But our genetic makeup…

Since PAWS is not a formal diagnosis, there are no billing codes specific to PAWS treatment. But therapists and doctors treating PAWS symptoms can still bill for individual encounters. Others…

Studies suggest that light and moderate consumption of alcohol may cut the risk of premature death — especially in Western societies (66, 67). In fact, it may have adverse effects…

Timing may also be an issue, as hypoglycemia can strike hours after your last drink, especially if you’ve been exercising. Complete amnesia, often spanning hours, is known as an “en…

You may also experience what is commonly called sobriety fatigue, which refers to the overall exhaustion that may occur as a result of the emotional and physical stress of staying…

Ever the feminist, she found that women and other oppressed people don’t need the tenets of Alcoholics Anonymous, but a deeper understanding of their own identities. Quit Like a Woman…

ContentAlcohol Relapse Rates & Abstinence StatisticsIs Relapse Part of Recovery?Alcohol Relapse Warning Signs and What to Do About ItLooking Ahead: The Future of Treatment A “freelapse”, on the other hand,…

In the process of undergoing these therapies, you find ways of disarming use triggers and stressors. Besides that, if you have a co-occurring mental health challenge, you manage it. Dopamine…

By quitting drinking completely, your body can begin to repair the damage caused by alcohol. Yet the research on alcohol suggests that moderation may work for people with less severe…

They should immediately stop using any products they have a negative reaction to. While it is common to have difficulty sleeping every now and then, if a person has insomnia…